What are the top running shoes & brands? A buyer’s guide for runners

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What are the top running shoes & brands? A buyer’s guide for runners

David HoffmanUSA TODAY
July 16, 2026, 8:02 a.m. ET

• This article highlights the best running shoe brands and how to choose the right shoes.
• Popular runner-approved brands include Asics, Brooks, Hoka, Adidas, Nike, On Cloud, and Saucony.

It’s the dog days of summer and despite the increasing heat, many runners remain dedicated to their craft with goals in mind

As an avid runner myself, nothing’s better than getting a good sweat in with a comfortable pair of running shoes that I don’t have to think twice about

However, many runners struggle with finding the right pair that suits their needs, whether it’s stability or cushioning among other characteristics

Well, as someone who suffered a fractured fibula due to poor foot support, I’m here to help! Below, I crafted a grand list of the top sneaker brands to shop, why customers enjoy them and what to look for in a solid running shoe

What you will find in this shopping guide:

How to choose the right running shoe

There’s a boatload of aspects to consider when figuring out what the best running shoe is for you. Arguably, the most important aspect is the type of cushioning the shoe has. Too little amount will have you feeling uncomfortable and will likely cause injuries, and too much can also be just as damaging

Sizing is always a major point of emphasis, as choosing a shoe too small can cramp your feet and toes, causing injuries. A shoe that’s too big can make your foot slide and potentially cause harm as well

Gait analysis is key when figuring out what shoes to consider. When going to a local running shoe or sporting goods store, they’ll have specialists watch you run on a treadmill and analyze your stride and where your foot is striking the ground

Runner’s pro tip: Some places also have 3D foot scanners and pressure map pads that show where your feet hold the most weight, which helps find a shoe that fits those needs

Runner-approved sneaker brands

Why do runners like adidas?

Runners often favor adidas running shoes for their exceptional cushioning. Many models also provide a highly responsive ride, making them a great choice for long-distance training and racing

Adidas Adizero EVO SL
This award-winning road-running shoe features racing tech and Lightstrike foam for support. Available in various colors. Shop now

adidas Adizero Adios Pro 4 women’s running shoes
This adidas-exclusive shoe is a great for road running and is engineered for marathons. Available in nine different colors. Shop now
Shop more Adidas running shoes

Asics

Why do runners like Asics?

Asics is known for producing lightweight, cloud-like running shoes that make each step feel comfortable. As someone who wears Asics regularly, I can attest to their comfortable fit and smooth, effortless ride

Asics Gel-Nimbus 28
A comfy midsole with FF Blast Plus allows for a lightweight, enjoyable experience. Available in a variety of colors. Shop now

Asics Novablast 6
The Novablast 6 is engineered to deliver a highly energized ride, combining FF Blast Max foam and an FF Turbo Squared forefoot pod for softer landings and improved energy return at toe-off. Available in 11 different colors. Shop now
Shop more Asics running shoes

Brooks

Why do runners like Brooks?

Beyond their plush cushioning, Brooks running shoes are praised for delivering a responsive, springy ride with every step. They’re also a favorite among non-runners, thanks to the all-day comfort and support they provide for people who spend long hours on their feet

Brooks Ghost 18
The top-rated Ghost 18s feature soft cushioning paired with balanced support. Available in 11 different colors. Shop now

Brooks Hyperion Max 3
High-stack cushioning is great for training as it offers protection. Available in two different colors. Shop now
Shop more Brooks running shoes

Why do runners like Hoka?

Hoka has established itself as a standout brand in the running world, earning widespread recognition for its performance-focused footwear. Among its many honors, several Hoka models—including the Arahi 8—have received the American Podiatric Medical Association’s Seal of Acceptance for promoting good foot health

Hoka Bondi 9
Increased stack height and new premium foam deliver a comfortable ride. Available in 25 different colors. Shop now

Hoka Arahi 8
The H-frame technology in the Arahi 8 helps with overpronation, among other things, for an ultra-comfortable run. Available in 15 different colors. Shop now
Shop more Hoka running shoes

Nike

Why do runners like Nike?

Beyond Nike’s iconic brand recognition and sleek designs, its running shoes consistently earn high marks from customers. Many runners describe the experience as “walking on air” and praise the impressive energy return, highlighting the comfort and responsiveness found across the lineup

Nike Vomero Plus
ZoomX foam gives consistent responsiveness and the shoe includes a high-abrasion rubber outsole. Available in 16 different colors. Shop now

Nike Pegasus Premium
Get reenergized with the Pegasus Premium’s supercharged responsive cushioning, along with various foams to form a triple stack. Available in 12 different colors. Shop now
Shop more Nike running shoes

On Cloud

Why do runners like On Cloud?

On Cloud shoes blend modern style with exceptional comfort, offering a range of versatile, neutral colorways. Many reviewers highlight their plush cushioning, praising the soft, supportive feel that makes them comfortable for both running and everyday wear

On Cloud Cloudtilt
A lightweight and ultra-cushioned running shoe that’s great for long distance. Available in 12 different colors. Shop now

On Cloud 6 Waterproof
The Cloud 6’s upper is fully waterproof while the midsole includes zero-gravity foam. Available in seven different colors. Shop now
Shop more On Cloud running shoes

Saucony

Why do runners like Saucony?

Whether you’re hitting the trails or the track, Saucony’s running shoes offer dependable cushioning and support. Many runners also appreciate their durability and ability to withstand heavy use

Saucony Ride 19
A best-seller, the Ride 19 delivers a soft and light feel with strong responsiveness. Available in 14 different colors. Shop now

Saucony Hurricane 26
Featuring the incrediLUX foam, the Hurricane 26 gives runners soft plushness no matter the mileage. Available in 10 different colors. Shop now
Shop more Saucony running shoes

Running shoe general break‑in recommendations

When it comes to new sneakers, the last thing you want to do is slap them on and head straight for a long run. It’s better to wear them in small spurts first to let your feet adjust. If you notice any tight spots, try massaging the material to help the shoe mold to your shape. A little trick I use is wearing them around the house for the first few days; it breaks them in perfectly without getting them dirty before their first real outing.

When should I replace my running shoes?

It’s recommended that you replace your running shoes within the 300 to 500-mile range. Depending on your mileage or workout regime, they can last from 12 months to as little as 2-3 months

How do I know if my running shoes are hurting me?

You’ll be able to tell fairly quickly if a pair of running shoes is causing harm. While you may not feel it in your feet, a good way to tell is if you begin to have lower back or hip pain, or soreness in your calf and leg muscles

Another major red flag to watch for is if your toes or feet begin to develop blisters due to running. That may be a sign that your shoes don’t fit properly or give you the support needed

Your running shoes are supposed to give comfort, support and be best for your running needs. Any sign of pain that’s not your standard muscle tightness or cramp is an early sign that you need to buy a different pair

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Our editors independently choose our recommendations. Some content is produced with paid support from a third party, however our editorial decisions remain independent. If you buy through our links, the USA TODAY Network may earn a commission. Prices and availability may change