Navratri to Diwali: Skincare Dos and Don’ts for the festive season

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• Navratri to Diwali: Skincare Dos and Don’ts for the festive season

Navratri to Diwali: Skincare Dos and Don’ts for the festive season

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How to keep your skin healthy this festive season

The festive season is around the corner and it is the time of year when we look forward to all year celebrations, parties, family gatherings, dressing up and of course plenty of photographs.Late nights, stress, alcohol, frequent makeup and changes in your usual routine can sometimes leave skin looking dull dehydrated and tired. As an AIIMS-trained dermatologist here are simple practical tips to help you keep skin healthy and glowing while enjoying the festivities, says Dr. Geetika Srivastava, dermatologist and founder of Influennz Clinic.

by TOI Lifestyle Desk

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Do not overindulge in sweets

Festivals and sweets go hand in hand. Moderation is key. A diet high in sugar and calorie-dense foods may contribute to inflammation and can worsen acne in some people. You do not need to avoid your favourite festive treats just enjoy them in moderation and balance them with plenty of vegetables, protein and fibre

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Limit alcohol and stay hydrated

Alcohol can contribute to dehydration which may leave skin looking dry, tired and less radiant. If you do drink make sure you also drink water throughout the day. There is no need to force yourself to drink 3–4 litres of water the day or use ORS routinely to “flush out toxins.” Your body already has systems, including liver and kidneys to process alcohol and its by‑products. Instead focus on alcohol intake, adequate hydration, nutritious food and a good night’s sleep.

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Choose your makeup wisely. Always remove it

Festive makeup can be heavy and long-lasting so choose products according to skin type

● Dry skin: Look for hydrating, cream or liquid‑based foundations

● Oily or acne‑prone skin: Look for non‑comedogenic products

● Sensitive skin: Choose products with minimal irritating ingredients

Most importantly never sleep with makeup on. Leaving makeup, sweat and oil on skin overnight can contribute to pores and breakouts. Your makeup‑removal routine matters too. Micellar water can be an option while cleansing oils or balms can work well for removing heavier makeup particularly on dry skin. Whatever you use follow it with a cleanser if needed and avoid excessive rubbing. If you use makeup‑removing pads wash and dry them thoroughly after every use. Otherwise they can accumulate product residue and microorganisms.

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Keep your skincare simple and consistent

The festive season is not the time to experiment with a completely new skincare routine

On busy days stick to basics:

Cleanser → Moisturiser → Sunscreen

If you already use a serum regularly and skin tolerates it well you can continue using it

But avoid introducing new products just before an important event; an unexpected irritation or breakout is the last thing you want before a party

Retinoids and exfoliating ingredients such as AHAs and BHAs can be useful for improving skin texture and pigmentation over time. They can also cause dryness or irritation particularly when introduced incorrectly

For a boost of hydration ingredients such as hyaluronic acid and peptides can be useful additions provided skin already tolerates the product well

Quick pre‑party tip: If skin is comfortable with sheet masks you can use a hydrating sheet mask for around 15–20 minutes before getting ready

It can give skin a hydrated plumper appearance and help makeup apply more smoothly

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Be careful with last‑minute procedures

Planning a procedure just before a major celebration? Timing matters. I would avoid procedures that commonly cause redness, peeling or downtime immediately before an important event. Chemical peels, lasers and microneedling can require recovery time and skin may temporarily look worse before it looks better. Depending on skin concerns and how time you have before the event treatments such as photofacials, laser toning, pico laser or hydrafacial‑type treatments may be considered. However the right procedure depends on skin type, concerns and medical history. Always consult your dermatologist beforehand than trying a new procedure for the first time immediately before a major event. Finally remember: healthy skin looks better, than over‑treated skin

You do not need a 10‑step routine or multiple procedures to look your best during the festive season. Prioritise sleep, hydration, balanced food, sunscreen a consistent skincare routine and moderation. Importantly do not experiment with aggressive treatments or new skincare products at the last minute

Enjoy the celebrations. Let skin glow with you!

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